I started southbound in June of 1997, with too much pack weight, bad boots, and a few unrealistic expectations.   By Hannover my fasciitis was so bad, I had to get off the trail.   Here’s a Google doc spreadsheet of my campsites and mileage.   I believe this will be useful to someone planning.   Maine is hard, very hard, in the Spring/Summer, and you need to be realistic about what you can accomplish.

https://docs.google.com/spreadsheets/d/1DSc5v1GdnsDzVis1db_9tAgkbNulZ60mZZsG0G2BNMU/edit?usp=sharing